I'm a 40 y/o amatuer MMA fighter. Randy Couture is a real inspiration.This workout routine, though simple, is very effective./>Fireballhttp://www.angelfire.com/alt/msjim/Fireball/MMA.html
I'm a 40 y/o amatuer MMA fighter. Randy Couture is a real inspiration.
This workout routine, though simple, is very effective.
/>Fireball
http://www.angelfire.com/alt/msjim/Fireball/MMA.html