UFC Training With Michael Bisping 2: How to submit

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From: shaunid
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Added: 17-11-2009
Michael Bisping and Paul Kelly show you how to pull of UFC submissions like the triangle and the armbar. Filmed By Alastair Good for Telegraphtv www.telegraph.co.uk/mma Tags: UFC    Training    Michael    Bisping    Howto    Guide    Tips    Dana    White    Paul    Kelly    Fight    Cage    Workout    Technique    armbar    triangle    submissions     

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Michael Bisping and Paul Kelly show you how to pull of UFC submissions like the triangle and the armbar. Filmed By Alastair Good for Telegraphtv www.telegraph.co.uk/mma
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