Added: 10-11-2009
http://TopMMAWorkout.com/Youtube - get REAL MMA Training - or call 252-255-0609 for more info - Justin 'Tinman' Newton (wearing black) jumps on the ring with PK. Tinman is KnuckleUp Fitness OBX youngest instructor, and is quickly becoming one of the most popular for his commitment, energy, and creativity on the kickboxing classes. During this quick round, Tinman shows how speed and technique can overcome a huge difference in reach. Check out KnuckleUp Outer Banks' blog at http://www.fitnessouterbanks.com for more videos.

Channels:
• Training MMA
• Amateur

Tags: fitness    outer    banks    knuckleup    obx    kickboxing    amateur    fight    mma    training    conditioning     

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